On June 30th, 2015 the Centre for the Study for Sport and Health presented a pilot workshop aimed at developing resiliency and...

Harvard Medical School releases the secrets regarding what it take to live to 100. The study was developed based on the people of...

Shawn Achor, a psychologist and best selling author has spent his career linking science and happiness. Review the "6 Exercises for...

According to 2015 World Happiness Report produced by Sustsainable Development Solutions Network. The report is based on anytlitical...

Researchers at Oxford University find that meditation is as effective in treating depression as perscription anti-depressants. The study...