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Will you live to 100?
- bouncebackability
- Apr 25, 2015
- 1 min read
Harvard Medical School releases the secrets regarding what it take to live to 100. The study was developed based on the people of Okinawa, who have the worlds highest average life expectancy of 81.2 years. The study highlights the importance of tai chi, mediation, a positive outlook, healthy diet, and social inclusion to avoid depression.
Read the entire published report here.
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